In the first episode of Safety Week, Mr. Sam talks all about outdoor and equipment safety.

Have you ever felt “off” after spending a bunch of time online? There’s a reason! It’s called media balance. Find out how to make sure you’re balancing media use with everything else in your day.

How does your self-image affect the way you act? See what Mr. Sam has to say about measuring your worth.

Whether positive or negative, we remember what people say about us and that affects our self-image. Make sure the words you use today are positive.